MAIA APPLEBY

Owner and Editer of Inch-Aweigh.com


Attention Publishers:

You may publish these articles freely, as long as the following conditions are met:

  • A byline is given to Maia Appleby
  • A link to http://www.inch-aweigh.com is provided at the beginning or end of the article
  • Notification is sent to maia@inch-aweigh.com letting us know where it is published

Thank you for your interest!

 

Articles Written by Maia Appleby
On weight loss, fitness and nutrition


Drinking Water Really is the Key to Weight Loss
Identify Your Weaknesses: A Quiz
Stress Can Make You Fat!
Lowering Your Cholesterol: The Foods
Ten Clues to Help You Spot a Fad Diet a Mile Away
Fitness Balls Give You a Colorful Workout
Yoga for Health and Weight Problems
How Food Becomes Body Fat
Interval Training for Weight Loss and Fitness
Gym Jargon
American Kids and Obesity
Why Lifting Weights Helps You Lose Weight
Attention, You Nibblers!
Pilates Literally Focuses on Inner Strength
How to Tighten Your Tummy
Exercise and Breast Cancer
Proper (and Safe) Breathing During Weight Training
Ideas for Practical and Portable Strength Training
Finding Your Target Heart Rate
Weight Loss Theories
Water Exercise: the Coolest Workout
Yoga and Weight Loss

PLEASE E-MAIL MAIA OR VISIT INCH-AWEIGH.COM FOR MORE INFO