Enter your friend's e-mail to share this page!

Search us:

 
     

Tracking Your Progress

  • Reward yourself regularly, even if it's just a grin of approval in the mirror.

  • Don't weigh yourself every day. Instead, get on the scale once a week to avoid discouragement.

  • Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size.

   
         

Site Meter

CLICK HERE to get a $25 rebate on any treadmill - monthly payment plans available!
Use the discount code TEN to get 10% off your entire purchase at youcansave.
FDA approved weight loss products
© 2002 Ideal Fitness, Inc.
All rights reserved.
Make Inch-Aweigh your home!