Tighten, tone and sculpt your mid-section muscles while carving away unwanted inches in just minutes a day! All in just four easy moves: forward pulls, oblique pulls, backward push and lateral bend. Developed by an orthopedic surgeon, the patented flex resistance technology provides fluid resistance throughout the entire range of motion. Features an angled cushioned seat, padded handbars that adjust to each user's height while the lumbar locator and knee tether ensures maximum results. Includes a 30-lb. flex resistant flexbar and full-length workout video. 51inH x 31-1/2inW x 25inL. Assembly is required. Imported.