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Meet the Editor

 

Maia Appleby is a certified personal trainer specializing in weight loss consultation who manages a fitness center in Florida. She is certified in:

  • Weight Training

  • Fitness Assessment

  • Mat Science

  • Lifestyle Consultation

  • CPR and First Aid

Maia created this website in April, 2001 to give real information, honest advice and productive support to people who want to lose weight.

Maia Appleby


Maia is also a freelance writer, regularly contributing to magazines and online publications on health, fitness, nutrition and parenting topics. Her most recent print articles include "Kids and the Caffeine Culture" (New Moon Network), "Four Things You Should Never Say to a Pregnant Woman" (MyBusiness Magazine) and "American Kids and Weight Problems" (Metro Parent Magazine).

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