Maia Appleby is a certified personal trainer
specializing in weight loss consultation who manages a
fitness center in Florida. She is certified in:
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Weight Training
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Fitness Assessment
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Mat Science
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Lifestyle Consultation
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CPR and First Aid
Maia created this website in April, 2001 to give real
information, honest advice and productive support to people
who want to lose weight.
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Maia Appleby

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Maia is also a freelance writer, regularly
contributing to magazines and online publications on health,
fitness, nutrition and parenting topics. Her most recent
print articles include "Kids and the Caffeine Culture"
(New Moon Network), "Four Things You Should Never
Say to a Pregnant Woman" (MyBusiness Magazine) and
"American Kids and Weight
Problems" (Metro Parent Magazine). |